.
This causes the "Select a Food" panel to display. You can now type the name of
the first food ingredient
for your recipe. Select the ingredient by clicking on it, enter a weight, and click the "ADD"
button. Repeat the procedure for each ingredient. In the recipe, you can adjust the amount of
each ingredient by double clicking the amount field and typing a new value.
Similarly, by double clicking the calories, you can type a new number
and the weight will be adjusted accordingly.
Foods may be removed from the recipe by clicking on them and then clicking on the trash can icon.
Click the "Save" button to save the recipe.